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Master Checklist of What to Pack for Nepal

CARRY ON
Documents
 Passport/Visa
 Yellow Fever Vaccination Certificate Required if you‘re coming from a yellow fever risk country
 Travel & health Insurance Cards
 Reservation Confirmations

Personal
 Wallet with Photo Identification
 Local Currency (if needed)
 Prescription Medications (with original label & Dr. note)
 Ear Plugs
 Eye Mask
 Travel Pillow
 Lip Balm
 Tissues
 Sunglasses
 Polarized Sunglasses Especially for mountain trekking

Tech
 Mobile Devices & Chargers
 Adapter plugs and voltage converters (if needed)
 Camera Equipment

Downloads
 Wandershare Guides
 Language Dictionary

TOILETRIES
Toiletries
 Disposable Razors
 Toothbrush
 Toothpaste
 Shampoo & Conditioner
 Haircare Products
 Cosmetics
 Hand Sanitizer
 Brush or Comb
 Deodorant
 Sanitary Products (Tampons & Pads)
 Contacts & Solution


CLOTHING BASICS

 Pajamas
 Underwear
 Socks
 Comfortable Walking Shoes


FOR FREEZING WEATHER
Especially for mountain trekking

 Windproof & Waterproof Parka
 Waterproof Pants
 Woolen Underwear
 Insulating Top Layers
 Insulating Bottom Layers
 Leggings
 Thick Socks
 Waterproof Gloves
 Waterproof Hat
 Waterproof Winter Boots

FOR COLD WEATHER
During the colder months and higher altitudes

 Down Jacket (Anorak or Parka)
 Jeans/Pants
 Woolen Sweaters
 Gloves
 Scarf
 Hat
 Thick Socks
 Boots



FOR CHANGEABLE WEATHER

 Clothes to Layer
 Pants or Jeans
 Sweaters
 Hoodies
 Lightweight Jacket
 Cardigans


FOR WARM WEATHER
Even in the warmest regions and months, opt for more conservative coverage in lightweight, breathable fabrics

 Long-Sleeved Lightweight Cotton Tops & T-Shirts
 Long Cotton Pants or Skirts
 Lightweight Jacket
 Cardigans